10 spices and herbs that have an important therapeutic role


 10 spices and herbs that have an important therapeutic role


Delicious food is not devoid of spices, and the importance of spices is not limited to imparting a delicious flavor to food, but also has a role in treating and preventing many diseases.

For thousands of years, the ancients have used spices and herbs for various purposes, such as cooking, treatment, and others, but they were and still are used as a treatment for many diseases. Recent scientific studies have also reached positive results about the benefits of herbs, as dried medicinal plants are an essential part of herbal medicine, in addition to the use of many spices also in the treatment of many diseases or even to prevent infection with them. Studies confirm that the importance of herbs is not limited to a specific part of the plants. Every part of the plants has its benefits. We review the benefits of 10 natural herbs.


1. Anise for stomach pain

In addition to its delicious flavor, anise has an important role in treating abdominal pain, as it helps to get rid of gas and colic in children.


2. Cloves for toothache

Cloves help eliminate germs, so herbalists recommend chewing cloves to treat toothache.


3. "Rosemary" for circulatory problems

Rosemary is an anti-inflammatory, which means it can be used to treat many diseases. For those who suffer from circulatory problems, herbalists advise them to take a bath with rosemary leaves.


4. Thyme to treat cough and bad breath

Thyme has many benefits, as it is used to treat cough and bronchitis, in addition to its role in treating headaches.


5. Juniper is a diuretic

Juniper plant has a diuretic effect and promotes blood flow to the kidneys. The use of juniper in fatty meals has an effective effect that helps to digest foods better.


6. Sage for sore throat

Herbal medicine experts recommend using sage rinse to treat sore throats, coughs, and gum problems.


7. Gentian or Kushad for digestion problems

Gentian is a stimulant drug that aids digestion and stimulates the stomach and intestines to secrete juices needed to digest food.


8. Cayenne pepper is a pain reliever

Hot pepper is good for blood circulation, increases appetite, and helps relieve pain as well.


9. Garlic: a magical effect despite its smell

Garlic has magical benefits, as it is used to treat blood pressure and atherosclerosis, in addition to its role in treating the problem of hair loss. Although the reputation of garlic is not good because of its smell, there are many benefits.


10. Disc: Its benefits outweigh its reputation

Many avoid nettle because it stings, but it is useful for getting rid of pain caused by arthritis and rheumatism, in addition to its role in treating enlarged prostate and cystitis.

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